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Links and Things
Stuart is an urban mystic and a visionary. He has a very quirky style of writing. It has won him a loyal readership over the years. Stuie was born in England but he escaped twenty-five years ago. Once he got away, he wrote sixteen books on consciousness and awareness. This site lays out many of his most recent writings, articles and visions.
Tazzandpaulashow.com       Tazz & Paula radio/internet radio program

The cutting edge radio program Embracing Mother Earth, currently airs every Thursday on 91.5 FM, KKUP in Cupertino, California. Tazz and Paula bring to you mind expanding interviews with leaders in the fields of health, spirituality, politics, science and more. Their warm and intimate interviewing styles bring out the magnetic charm and essential thoughts of some of the most extraordinary people you will ever listen to.
coasttocoastam.com      Late night radio program
The Coast to Coast late night radio program, with host George Noory, mostly emphasizes very unusual topics, and is full of personal stories related by callers. While program content varies, most nights are focused towards the paranormal, and subjects such as the occult, remote viewing, hauntings, shadow people, psychic predictions, conspiracy theories, UFOs, crop circles, cryptozoology and science fiction literature, among other paranormal topics.  However, more conventional topics are sometimes discussed, with interviews with notable authors and political talk sometimes featured.

You'll find the herbs at:
And the nutrients at:
Each of these sites allows you to explore natural medicines that are known to be helpful for various diseases and health conditions. Over a hundred health conditions are covered in detail, plus hundreds more entries on individual foods, herbs and nutrients

Wrong Diagnosis is a disease and symptom research center that contains information on over 3,000 different medical conditions with more being added all the time. Research your physical condition.

sickofdoctors.addr.com        Health news that corporations won't give you.

shirleys-wellness-cafe.com            Natural health care.
Alternative, Holistic, Complimentary and Preventative Health Care for People and Animals. 
Oriented to self care, this free educational web site is dedicated to help promote natural health for humans and their animals --- "First Do No Harm"

Best Books
Waking The Tiger (Healing Trauma) By Peter Levine, PhD. 
"This book offers a new an hopeful vision of trauma.  It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity.  It asks and answers an intriguing question-- why are animals in the wild, though threatened routinely, rarely traumatized?  By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.  People are often traumatized by seemingly ordinary experiences.  Through a heightened awareness of the subtle, yet powerful impulses that govern our responses to overwhelming life events, trauma can be healed."

Emotional Genius, Discovering the deepest language of the soul by Karla McLaren.  
"Her writing, teaching, and healing practice is devoted to integrating the spirit and the body, welcoming the intellect, and restoring the brilliant healing energies of the emotions so that each
of us will have full access to our own healing wisdom, intuition, and vitality."

The Glycemic Index By Rick Gallop. 
For years, we've been told that a low-fat, high-carbohydrate diet is the way to maintain a healthy weight.  It doesn't work.  The G.I. Diet is an easy to understand as a traffic light.  White bread, rolls, and bagels, for example, with their high GI number-- a baguette rates a 95 on a scale of 100, a bagel 72-- are “red light.”  These foods are digested very quickly, resulting in a spike in blood sugar, a release of insulin, storage of fat, and a quick return to the diet-dooming hungry feeling.  Low-GI 100% stone-ground whole wheat bread is “green light” because the body takes much longer to digest it, so there's no spike in blood sugar and a much longer feeling of satiety.  In the “yellow light” proceed-with-caution category are whole wheat pita, sourdough bread, and many whole-grain bread products.  To kick-start weight loss, eat only foods in the green column– lean meats, fish, nearly all vegetables and fruits, long grain rice, in moderation, most beans and a wide range of dairy products.  Then to maintain weight loss while preventing any weight gain, add in foods from the yellow column-- bananas, popcorn, nuts, turkey bacon, and pasta.

The Doctor’s Heart Cure By Al Sears, M.D.
In this book, learn why starches, not fat, are the villains behind heart disease. Why traditional "cardio” many be harmful to your heart.  Why cholesterol does not cause heart disease.  The real reasons obesity has been skyrocketing in America.  How the PACE exercise program puts you on the fast track to heart health in less than 10 minutes a day.  How to enjoy a diet rich in fat and animal protein-- while strengthening your heart. It also includes a Glycemic Index.

Infinite Self: 33 Steps to Reclaiming Your Inner Power  By Stuart Wilde
This book shows you how to consolidate your inherent power and transcend limitations by releasing yourself from the constraints of the ego.  The simple yet powerful concepts continued in this book will take you from the world of ego, superficiality, and illusion to the higher spirituality of your INFINITE SELF.

The Soul of Money By Lynne Twist
This compelling and fundamentally liberating book shows us that examining our attitudes toward money-- earning it, spending it, and giving it away-- can offer surprising insight into our lives, our values, and the essence of prosperity.  Twist takes an honest and critical look at the extraordinary power that money wields over our lives and its profound and often destructive influence on our self-image and relationships.

Emotional Intelligence  by Daniel Goleman Why it can matter more than IQ.
This book helps us to understand what it means-- and how-- to bring intelligence to emotions.  This understanding itself can help to some degree; bringing an awareness to the realm of feeling has an effect something like the impact of an observer at the quantum level in physics, altering what is being observed.  This expanded model of what is means to be "intelligent" puts emotions at the center of aptitudes for living. Emotional balance can help protect our health and well-being.